This monthly fun fitness class designed to motivate and get you moving. Based on bellydance music and bellydance moves.
Kay has a playlist of great bellydance music which she tweaks every month. 45 minutes of non stop music and moves!
It was initially designed to be outdoors through the summer. The latest lockdown combined with winter weather means we have had to move to Zoom. The outdoor version was run by Kay and Julie ….. but Julie hasn’t yet embraced Zoom! Hopefully when the weather gets better we will do it outdoors as well.
Get inspired, get fit and have fun!
If you join the Shimmy Squad – you have access to these fitness classes plus 3 other live classes a month with Kay and Carmen Tormo – and you are joining an FB community of ‘Squaddies’. Interested? email for details: email@example.com