Shimmy Camp Fitness 11th June 2024

Shimmy Camp Fitness 11th June 2024

£6.00

Tuesday 11th June 2024:  This weekly fun fitness class designed to motivate and get you moving.  Based on bellydance music and bellydance moves. A fun way to develop pathways for some of the regular stepping patterns.  It also helps develop a range of arm positions.
Kay has a playlist of great bellydance music which she tweaks every few months.  45 minutes of non stop music and moves!  If the weather is good we dance outside – if not, we are inside.

This Shimmy Camp is in person at St Marys church hall, Heworth – and on Zoom.  Links will be sent to everyone when you book.  Kay loves to see folks ‘in person’ if you are local but Zoomers are part of the Shimmy Camp gang as well.

Get inspired, get fit and have fun!

Join these for FREE all year if you join Kay’s membership programme ‘Love Bellydance’  as an Amarette.  You also get FREE access to Kays weekly bellydance classes in term time on Tuesday or Thursday evenings.

In Person directions

St Marys church hall
Shields Rd,
Heworth,
NE10 0UY
If by Zoom, the link will be emailed to you.

If you are travelling by metro, get off at Heworth
By foot from metro
Come out to the carpark – look to you left and on the other side of the road is St Marys church.  Cross the road, follow to your left to the far side of the church and the church hall is there set back off the main road.
By Car
The post code takes you to the local Aldi.  Follow your satnav as far as the crossroads with Heworth metro station.  If coming from Sunderland look out for a small left turning into the car park BEFORE thew traffic lights at the end of the bus lane.
If from Newcastle – go straight on as the lights – take the left exit to the roundabout signposted to the 194M – go all the way round and double back on yourself – back onto the dual carriageway.  When you see the traffic lights at the crossroads ahead look out for a sharp left turn into the car park of the church hall.  There is a break in the bus lane and you turn sharp left.  Call Kays mobile if you get lost:  07966270995

 

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Tuesday 9th July 2024:  Join Kay for this weekly 45 minute fitness session based on bellydance music and moves: Get inspired, get fit and have fun!  On Zoom and in person…….

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